Food Prices in Dubai: Real Costs and Smart Savings

Thinking about moving to Dubai or planning a trip? One of the first questions people ask is, “How much does food cost here?” The answer isn’t one‑size‑fits‑all. Prices vary by where you shop, what you buy, and how often you eat out. This guide breaks down the major cost areas and gives you practical tips to keep your food budget in check.

Grocery Shopping: Supermarkets vs. Local Markets

Supermarkets such as Carrefour, Spinneys, and Choithrams carry a mix of imported and local items. Expect to pay about 20‑30 % more for imported goods compared to the US or Europe. A litre of milk usually runs around 5‑6 AED, while a dozen eggs cost roughly 7‑8 AED. Fresh fruit and vegetables can be pricey: a kilo of tomatoes is about 6‑8 AED, and a bunch of bananas sits at 4‑5 AED.

If you want to save, hit the local markets in Deira or Al Rashid. Here, the same kilo of tomatoes can be found for 4‑5 AED, and you’ll discover seasonal produce at a fraction of supermarket prices. Bulk buying staples like rice, lentils, and cooking oil also stretches your money further. A 5‑kg bag of basmati rice costs around 25‑30 AED, while a 1‑litre bottle of cooking oil is roughly 7‑9 AED.

Dining Out: From Street Food to Fine Dining

Dubai’s restaurant scene ranges from cheap eats to ultra‑luxury. A typical shawarma sandwich from a street vendor is 8‑12 AED, and a pizza slice costs about 10‑15 AED. Mid‑range restaurants charge 40‑80 AED per main course; a chicken kebab dinner with rice and salad will land you in that bracket.

Fine dining is a different story. Expect a three‑course meal for two at a high‑end hotel to start at 300 AED and climb quickly from there. If you’re looking for a splurge, book a table at places like Nobu or At.mosphere, where the price per person can easily exceed 600 AED.

Tip wisely: 10‑15 % of the bill is customary, but many places already include a service charge. Adding extra on top of that can inflate the total, so check the invoice first.

For budget‑savvy dining, try the food courts in malls like Mall of the Emirates or Dubai Mall. A plate of biryani or a bowl of noodles usually costs 25‑35 AED, providing a decent meal without breaking the bank.

Quick tip: Use delivery apps during off‑peak hours. Many restaurants offer 10‑20 % discounts between 2 pm and 5 pm, which can shave a lot off your monthly food spend.

Overall, your food costs in Dubai will depend on the balance you strike between home‑cooked meals and eating out. A single expat can comfortably live on a food budget of 1,500‑2,000 AED per month, while a couple might aim for 2,500‑3,500 AED. Adjust the numbers based on your lifestyle, and you’ll have a clear picture of what to expect.

Remember, Dubai is a city of choices. Whether you shop at a high‑end supermarket, bargain at a local market, grab a quick bite from a street cart, or indulge in a five‑star dinner, there’s always a way to fit food into your budget. Use these guidelines, plan your meals, and enjoy the flavors of Dubai without the surprise bill.