7‑Day Dubai Itinerary: What to See, Do, and Eat

Got a week in Dubai and not sure where to start? This guide walks you through each day, from the iconic skyline to hidden local gems. You’ll get practical tips on transport, food, and money so you can focus on enjoying the city.

Day‑by‑Day Breakdown

Day 1 – Arrival & Marina Chill – Land at DXB, grab a taxi or the Metro to your hotel. After checking in, head to Dubai Marina for a leisurely stroll. Grab a coffee at a waterfront café and watch the yachts. Evening? Dine at a casual shawarma joint; it’s cheap and tasty.

Day 2 – Old Dubai & Souks – Start at Al Fahidi Historic District, explore the wind‑tower houses and the Dubai Museum. Walk across the creek to the Gold and Spice Souks – haggle a bit, it’s part of the fun. Lunch at a traditional Emirati restaurant, try machboos. End with a sunset abra ride.

Day 3 – Burj Khalifa & Downtown – Book a morning slot for the Burj Khalifa "At The Top" to beat the crowds. After the view, wander through The Dubai Mall, check out the indoor waterfall and the aquarium. For dinner, hit a food court for a variety of affordable dishes.

Day 4 – Desert Adventure – Book a half‑day desert safari with dune‑bashing, camel rides, and a Bedouin‑style dinner. Most tours include pick‑up from your hotel, so you can relax before the excitement begins. Remember to bring a light jacket for the cooler night.

Day 5 – Palm Jumeirah & Atlantis – Take the monorail to Palm Jumeirah. Walk the boardwalk, snap photos of the iconic Atlantis silhouette. If you’re into water fun, spend a few hours at Aquaventure; otherwise, just enjoy the beach and a relaxed lunch at a beachside shack.

Day 6 – Shopping & Global Village – Reserve the morning for Mall of the Emirates; don’t miss Ski Dubai if you want a quick snow fix. In the evening, head to Global Village for a cultural stroll, food stalls from around the world, and live performances.

Day 7 – Relax & Departure – Use your last day for anything you missed: a quick visit to the Dubai Frame, a park walk at Al Barsha, or a spa treatment. Pack up, grab a taxi to the airport, and leave with a suitcase full of memories.

Insider Tips for a Smooth Trip

Buy a Nol card for the Metro, tram, and bus – it saves time and money. Download the Careem app for affordable rides when public transport isn’t convenient.

Dress modestly in public areas (shoulders and knees covered); you’ll blend in and avoid unwanted attention. In malls and beaches, lightweight cotton works best for the heat.

Tap water is safe, but many locals prefer bottled water for taste. Carry a reusable bottle to stay hydrated without extra cost.

Plan your big attractions (Burj Khalifa, desert safari) ahead – online tickets are cheaper and guarantee entry.

Finally, keep cash handy for small vendors and tipping. A few dirhams for a friendly driver or a server goes a long way.